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Archives for January 2020

MATCHA PANCAKES

January 20, 2020 NYC

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Easy to make juicing recipes! 🍓🍇🍑🍊 #Ju

Easy to make juicing recipes! 🍓🍇🍑🍊
#Juicing #HealthyLiving #BeginnersGuide #juicerecipeshare

Happy Haitian Heritage Month! Celebrating Haitian

Happy Haitian Heritage Month! Celebrating Haitian Heritage month with a feast of flavors! Haitian cuisine is a representation of the people, a vibrant blend of culture and taste. What’s your favorite Haitian dish?

#haitianheritagemonth #haitiancuisine #tasteofhaiti

APPLE CIDER DONUTS: Something easy to make for the

APPLE CIDER DONUTS:
Something easy to make for the fall! These were so good.

INGREDIENT FOR DONUTS:
1 ½ cups of flour
½ cup of sugar (brown or granulated)
1 ½ teaspoon of baking powder
¼ teaspoon salt
½ teaspoon ground cinnamon
1 cup of reduced apple cider (by bringing your apple cider to a boil and reducing heat until you have ½ cup of apple cider left, if you don’t want to reduce you could simply just add ½ cup of apple cider to the recipe!)
¼ cup of plant-based milk
3 tablespoons of applesauce
1 teaspoon of maple syrup
½ teaspoon of vanilla bean paste or vanilla extract
2 table spoons of coconut oil (or melted vegan butter)

Sugar-Cinnamon Mixture:
1 cup of Granulated or brown sugar
2 heaping teaspoons of ground cinnamon
Melted butter or coconut oil

In a large mixing bowl, add your apple cider, sugar, apple sauce, oil, maple syrup and vanilla and whisk together. Slowly add in your dry ingredient by first adding the flour, then sift the baking powder, salt, and cinnamon to your wet ingredients. Once sifted, mix everything together until a batter forms.

Spray the donut pan with a cooking spray. Then, add the batter to the pan making sure not to cover the holes in the center. Bake at 350f for 12-15 minutes until the donuts are baked through. Use the topping by brushing each donut with a little vegan butter or coconut oil on all sides, then dip into the sugar-cinnamon mixture to coat on all sides. Enjoy!

#apple #applecider #donuts #donuts🍩 #vegan #veganhoodchefs #veganfood #veganrecipes

apple cinnamon rolls!! INGREDIENTS FOR THE DOUGH:

CREAMY PROTEIN PASTA made with silken tofu 🌱 I

CREAMY PROTEIN PASTA made with silken tofu 🌱

Ingredients:
2 cups of roasted sunset tomatoes
1 pack of silken tofu (16 oz)
4 chopped garlic cloves
1 tbsp tomato purée
4-5 fresh basil leaves
1-2 tbsp of nutritional yeast
1 shallot bulb chopped
Optional: 1/2 cup of chopped red pepper
Black pepper, salt, red pepper flakes(optional)
1/2-1 cup of pasta water

1. Start cooking your pasta in salted boil water
2. In a pan heat plant based butter add garlic, shallots, and tomatoes till the tomatoes are nicely roasted
3. In a blender add roasted tomatoes, basil, silken tofu, tomato purée, nutritional yeast, pasta water, and (optional: red pepper)
4. Combine sauce and pasta, stir and serve, garnish with basil and vegan Parmesan - enjoy!

#easyrecipes #quickrecipes #pastarecipes #pastarecipe #pastalover #easyveganrecipes #vegan #veganprotein #dinnerideas

a quick and easy grab and go breakfast option usin

a quick and easy grab and go breakfast option using one of my favorites @beyondmeat breakfast sausages. 🌱 prep these & pop them in the freezer for the week!

Ingredients/suggestions:
- If you’re looking for a protein and nutritious packed bread/bagel my go to is always @daveskillerbread so good and vegan friendly
- tofu for egg substitute but you’re more than welcome to use any egg substitute you prefer, I soak my pieces of tofu in turmeric and nutritional yeast
- @beyondmeat breakfast sausages
- vegan cheese of your choice (here I used @daiyafoods a staple and favorite)

#breakfast #vegan #veganprep #veganprotein #breakfastfood #breakfastideas #mealprep #mealprepping #gobeyond

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